Healthy Eating
Eating Well with Canada's Food Guide
Eating Well with Canada's Food Guide has been translated into 10 different languages in addition to English and French!
Learning more about Canada's Food Guide will help you and your family know how much food you need, what types of foods are better for you, and the importance of physical activity in your day.
| Website |
Alberta Health Services: Healthy Eating Starts Here
Healthy eating starts where you live, work, learn and play.
| Website |
Nutrition facts table
Here you can learn about the nutrition facts table and how to use it.
| Website |